Benefits of dancing
More Fun & Enjoyment - The first thing you'll realize is how much fun it is to learn to dance! The rhythms, partnership, atmosphere, movements, and music, come together to make one of the most satisfying experiences you'll ever have.
Increase Romance - The beauty of social dancing lies in the intimate personal contact between two people. This makes every partnership special and grow stronger with time. Dancing is a skill that the two of you will share for the remainder of your lives. Ignite a new spark, or fan the flame that has been burning... dancing can make every dream and desire come true. And what's more romantic that a dance lessons on Balboa Island anyway?
Exercise and Lose Weight - Studies have shown partner dancing exerts just as much energy as swimming or running. Become healthier & more fit, just by having the time of your life! Exercise has become the leading reason people have learned to social dance. Can you really dance yourself to health? See here.
Meet New Friends - Since learning to dance is skill that stay with you for the rest of you life, the benefit of being able to continuously meet new people will never disappear. Dancing is a social activity! Meeting new and exciting people is half the fun. Promenade is the perfect stop to meet a new group of friends to share your new hobby with, just go out for a drink, or meet that special someone.
Relieve Stress And Improve Self Confidence - The physical exertion of dancing and the atmosphere of live dancing, creates one of the most effective stress releases available. Social dancing is the best way to relax, while also developing a new hobby.
Improve Yours Golf Swing? - Yes, the fun of learning to dance, improves every aspect of your daily life. You'll stand more proud, feel healthier, and gain more self control in everything you do. Dancing is the only true all-around activity that improves both physical and mental well-being. Learning to dance increases grace, poise, and posture. The dancer who can hold his own in any social situation will quickly and easily convert this to all aspects of life!